Weigh In record (no journal entry) for 07 August 2010
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72.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 27.47g | Prot: 95.49g | Carbs: 238.34g.
Breakfast: Pan Bauletto Integrale, All-Bran Bastoncini, latte scremato. Lunch: bauletto, fesa, anguria, pomodoro. Snacks/Other: pema, ricotta, bauletto. more...
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Losing 2.1 kg a Week
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chtamina's Weight History
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