Weigh In record (no journal entry) for 27 July 2019
|
62 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
678 kcal
|
Fat: 25.04g | Prot: 43.61g | Carbs: 63.63g.
Lunch: Dada Ayam (Kulit tidak Dimakan), Greenco Jamur Enoki. Dinner: Teh Herbal, Telur Goreng, Bihun Goreng. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wulan Gel's Weight History
|