Weigh In record (no journal entry) for 27 July 2019
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75.5 kg
Lost so far: 17.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 108.85g | Prot: 142.45g | Carbs: 116.71g.
Breakfast: Francine Pain Multi Céréales, Pâturages Lait Demi-Écrémé. Lunch: Danone Gervita, Gerblé Biscuit , Primevère Beurre Végétal , Jambon, Fromage Brie, Baguette, Pierre Martinet Mon Museau de Bœuf, Aioli, Crevettes. Dinner: Aioli, Crevettes, Pierre Martinet Mon Museau de Bœuf, Fromage, Isigny Sainte Mère Crème Fraîche, Monoprix Bio Ananas en Morceaux , Gerblé Biscuit . more...
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Losing 0.2 kg a Week
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jumper of flo's Weight History
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