Weigh In record (no journal entry) for 27 July 2019
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87.7 kg
Lost so far: 15.5 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 18.17g | Prot: 24.93g | Carbs: 13.07g.
Breakfast: Café. Lunch: Espetinho de Carne, Quatá Ricota Fresca, Salada de Folhas. Snacks/Other: Chá (Infusão), Picolé (sem Açúcar). more...
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Losing 2.8 kg a Week
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mariana9586's Weight History
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