Weigh In record (no journal entry) for 27 July 2019
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80.3 kg
Lost so far: 19.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 98.86g | Prot: 137.55g | Carbs: 139.32g.
Breakfast: Tang Agua de Jamaica, Flour Tortillas, Corn Tortilla, Mexican Style Stewed, Seasoned, Ground Beef with Potatoes (Picadillo De Carne De Rez Con Papas), Bimbo Cero Cero, Jamón de Pierna Real, Singales Queso Manchego, Mayonesa Light. Lunch: 14" Pepperoni Pizza , Puerto Rican Style Chicken Crackling (Chicharron De Pollo), Muslos de Pollo (Asados o Cocidos), Pechuga de Pollo con la Piel, Papas Fritas, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Bokados Chicharrones. more...
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Losing 7 kg a Week
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Angel Hdz 16's Weight History
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