Weigh In record (no journal entry) for 27 July 2019
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53.6 kg
Lost so far: 1.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 5.35g | Prot: 7.18g | Carbs: 32.67g.
Breakfast: Eisbergsalat, 이마트24 푸짐한 제육&불고기, Banane, Kaffee mit Milch. more...
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Gaining 0.7 kg a Week
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