Weigh In record (no journal entry) for 27 July 2019
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 70.27g | Prot: 107.19g | Carbs: 221.60g.
Breakfast: Spartan Whey Chocolate Ice Cream, Santa Clara Leche Entera. Lunch: Aderezo de Ensalada Ranch, Huevas de Merluza, Jengibre, Jícama, Aguacate, Salmón, Arroz Blanco, AdeS Leche de Soya, Miel. Dinner: Bohemia Cerveza, Don't Worry Quinoa Bites. Snacks/Other: Svetia Stevia, Pan Dulce, Starbucks Starbucks Café Latte. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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