Weigh In record (no journal entry) for 27 July 2019
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78.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 56.08g | Prot: 49.07g | Carbs: 177.11g.
Breakfast: Müller Joghurt mit der Ecke Müsli Honig Pekannuss, Maxima Latte Cappuccino. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Kohlrabi (Fettfrei gekocht). Dinner: Schokoliebe Alpen Vollmilch Schokolade, Schokoliebe Edel-Zartbitter Schokolade Orange, Nudeln (Gekocht), Aldi Nudelsoße Alla Bolognese. Snacks/Other: Pringles Paprika, Wassermelone, Magnum Double Cherry, Schokoliebe Edel-Zartbitter Schokolade Orange, Gut & Günstig Skyr Heidelbeere Holunderbeere. more...
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Gaining 0.9 kg a Week
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Goodnightmoon86's Weight History
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