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nourahasan98
Journal
27 Jul 19
nourahasan98's Journal, 27 Jul 19
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Jag blir så sötsugen 😪var vann vid att äta det varje dag
95.8 kg
Lost so far:
10.8 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2019:
245 kcal
Fat: 4.45g | Prot: 11.71g | Carbs: 35.55g.
Dinner:
Kungsörnen Havrekli, ICA Lättyoghurt Blåbär/Vanilj.
Snacks/Other:
Vattenmelon.
more...
2468 kcal
Exercise:
Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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nourahasan98's Weight History
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