Weigh In record (no journal entry) for 27 July 2019
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76.7 kg
Lost so far: 8.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 46.68g | Prot: 11.10g | Carbs: 131.10g.
Breakfast: Coffee with Milk. Lunch: Great Value Dried Cranberries, Sun-Rype Fruit Source. Dinner: Minced Garlic, Spinach , Onions , Classico Sun-Dried Tomato , Basil , Olive Oil , Tomatoes, Zucchini . more...
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Losing 0.3 kg a Week
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ShawnaActually's Weight History
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