NOLAMOMMY's Journal, 30 Jul 18

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Weigh In record (no journal entry) for 30 July 2018

126.1 kg Lost so far: 0 kg. Still to go: 53.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:

2302 kcal

Fat: 84.20g | Prot: 109.21g | Carbs: 190.41g. Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Caesar Salad with Romaine. Snacks/Other: Cooked Egg White, Red Table Wine , Breakstone's 2% Milkfat Lowfat Cottage Cheese. more...

3107 kcal

Exercise: Mall walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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NOLAMOMMY's Journal, 30 Jul 18

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NOLAMOMMY's Weight History