Weigh In record (no journal entry) for 28 July 2019
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55.7 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 98.74g | Prot: 140.84g | Carbs: 233.98g.
Breakfast: Herta Finesse Putenbrust, Gekochtes Ei, Milsani Deutsche Markenbutter, Weizenbrötchen. Lunch: Rindergulasch, Iglo Rahm-Spinat, OceanSea Alaska-Seelachs Müllerin Art. Dinner: Marmelade, Milsani Deutsche Markenbutter, Weizenbrötchen. Snacks/Other: Schöller Kaktus Eis. more...
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Losing 1.4 kg a Week
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jessi031's Weight History
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