5trohm's Journal, 28 Jul 19

:( ne woche ohne sport mekrt man doch.
90.8 kg Lost so far: 13.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2019:
2060 kcal Fat: 104.68g | Prot: 117.60g | Carbs: 163.51g.   Breakfast: Kürbiskernbrötchen, Mettwurst. Lunch: Gut & Günstig Hot & Spicy Chicken Wings, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Magnum Mandel. more...
Gaining 0.7 kg a Week

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5trohm's Weight History


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