:( ne woche ohne sport mekrt man doch.
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90.8 kg
Lost so far: 13.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 104.68g | Prot: 117.60g | Carbs: 163.51g.
Breakfast: Kürbiskernbrötchen, Mettwurst. Lunch: Gut & Günstig Hot & Spicy Chicken Wings, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Magnum Mandel. more...
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Gaining 0.7 kg a Week
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