Weigh In record (no journal entry) for 28 July 2019
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62.1 kg
Lost so far: 12.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 19.82g | Prot: 17.61g | Carbs: 78.88g.
Breakfast: Манная Каша на Молоке. Lunch: Гороховый Суп. Snacks/Other: Бельгийские Вафли. more...
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Gaining 0.7 kg a Week
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kris1015's Weight History
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