Weigh In record (no journal entry) for 28 July 2019
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76.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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124 kcal
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Fat: 2.88g | Prot: 6.20g | Carbs: 17.88g.
Breakfast: Viva Vital Vollkornbrot, Strauchtomaten, Schweizer Käse, Be Light Hähnchen-Brustfilet-Sülze, Erdbeeren, TiP Kondensmilch 4%. more...
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Gaining 0.2 kg a Week
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an der zeder's Weight History
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