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Strict carnivore protocol, day 2
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61.1 kg
Lost so far: 4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 191.25g | Prot: 72.21g | Carbs: 0.40g.
Breakfast: Ферма Масло Сливочное 82,5%, Ground Beef (70% Lean / 30% Fat). Dinner: Ферма Масло Сливочное 82,5%, Ground Beef (70% Lean / 30% Fat). more...
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Losing 5.6 kg a Week
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