Weigh In record (no journal entry) for 28 July 2019
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82.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 44.93g | Prot: 114.52g | Carbs: 273.36g.
Breakfast: Oboy O'boy Portion, Norrmejerier Norrgott Normalsaltat, Polarbröd Njalla, Fralla, Arla Hushållsost 26%. Lunch: Pizza Salami. Dinner: ICA Asia Sötsur Sås, Basmatiris (Kokt), Kycklingfilé. Snacks/Other: Lösgodis, GB Glace Päronsplitt. more...
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Gaining 0.7 kg a Week
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Krillebjörk's Weight History
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