Weigh In record (no journal entry) for 28 July 2019
|
102 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
|
|
1518 kcal
|
Fat: 64.30g | Prot: 113.75g | Carbs: 99.07g.
Breakfast: Pärsons Rökt Skinka, Norrmejerier Västerbottensost, Garant Rågbröd Surdeg med Solros och Pumpa, Västerbottensost, Rökt Skinka, Svenskt Smör, Ägg (Hela), Tomater. Lunch: Star Nutrition Whey-80, Arla Mellanmjölk 1,5%, Citronsaft, Kiwi, Valio Mild Yoghurt Naturell 6%. Dinner: Olivolja, Riesling Vin, Lax, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Palsternackor, Potatis (Skalad, utan Salt, Kokt), Morötter, Rotselleri. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NarveNidhugg's Weight History
|