Weigh In record (no journal entry) for 28 July 2019
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70.7 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2561 kcal
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Fat: 88.30g | Prot: 137.20g | Carbs: 321.65g.
Breakfast: Sari Roti Roti Isi Selai Stroberi. Lunch: Rawon, Rumah Makan Sederhana Nasi Padang, Happytos Tortilla Chips. more...
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Losing 3.5 kg a Week
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kakazdenk's Weight History
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