Weigh In record (no journal entry) for 24 June 2019
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118 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 18.61g | Prot: 67.73g | Carbs: 10.25g.
Lunch: Alface de Folha Verde, Carne de Peru (Cozido, Assado). Dinner: Cogumelos Brancos (Salteado em Wok), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camarão. Snacks/Other: Terra Nostra Queijo Flamengo, Fiambre de Peru. more...
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alexandrasc's Weight History
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