laimay's Journal, 26 Jul 19

1800卡
睡前 綠茶.瑜伽+4&1間歇

早 體重46.7 體脂21.6
晚 體重47.1 體脂23.1
46.7 kg Lost so far: 22.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.
Losing 2.1 kg a Week

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laimay's Weight History


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