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22.3
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75.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 62.88g | Prot: 132.99g | Carbs: 189.32g.
Breakfast: Kraft Mayonesa Light, Heinz Tomato Ketchup, Sopraval Pechuga de Pavo Cocida, Kingsbury El Pan Perfecto. Lunch: Pisco Sour. Dinner: Arroz Basmati (Cocido), Pechuga de Pollo, Costillas de Cerdo, Patatas Fritas, Ceviche, Empanada de Pollo al Horno. Snacks/Other: Kiwi, Colun Griego Pro 7 Light. more...
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Gaining 0.7 kg a Week
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Max herrera's Weight History
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