Weigh In record (no journal entry) for 29 July 2019
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62.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 82.10g | Prot: 91.42g | Carbs: 74.27g.
Breakfast: 防彈咖啡. Lunch: 過貓, 花椰菜, 番茄, 炒南瓜, 食藥署統計 豆干絲, 豆干, 大陸妹, 荷包蛋. Dinner: 虱目魚肚, 7-11 茶葉蛋, 過貓, 炒南瓜, 炒杏鮑菇, 炒豆芽, 花椰菜, 炒豆角. more...
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Losing 2.1 kg a Week
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dd0929075781's Weight History
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