Weigh In record (no journal entry) for 28 July 2019
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52.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 22.49g | Prot: 32.20g | Carbs: 212.59g.
Breakfast: 아메리카노. Lunch: 서브웨이 에그마요, 소불고기. Dinner: 노브랜드 떡볶이. more...
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Losing 1.4 kg a Week
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