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7/22 第一階段目標完成，140天達成10kg，往第二階段邁進加油💪💪💪！
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49.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 99.16g | Prot: 91.27g | Carbs: 177.46g.
Breakfast: 番茄, 小黃瓜, 全麥土司, 煎雞蛋, 黑橋牌 切片火腿. Lunch: 珍珠奶茶, 炸雞排. Dinner: 空心菜. Snacks/Other: 健康生機 活力綜合堅果. more...
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Losing 0.3 kg a Week
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Mina Chen .'s Weight History
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