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7/8 一週沒控制，體重基本沒什麼變化，體脂上升0.幾，也是微小變化，持續加油😂
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51.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 48.73g | Prot: 108.41g | Carbs: 106.98g.
Breakfast: 雞蛋, 台糖 大豆沙拉油, 蔥油餅. Lunch: 7-11 無加糖高纖豆漿, 7-11 日式雞腿肉串燒, 7-11 柚香和風嫩雞沙拉. Dinner: 台糖 大豆沙拉油, 涼拌黃瓜, 海蜇（鹽乾）, 高麗菜, 雞胸肉. more...
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Gaining 0.1 kg a Week
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Mina Chen .'s Weight History
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