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obesitas.
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 67.95g | Prot: 97.25g | Carbs: 224.99g.
Breakfast: Roti Putih, Tahu Kukus, Finna Food Sambal Terasi Uleg, Sawi Dimasak (dari Segar). Lunch: Gula Pasir, Swallow Globe Brand Agar Agar Powder, Klatu Santan Kelapa Tua, Kacang Tanah, Sari Roti Roti Tawar (37g), Nasi Ketan (Ketan). Dinner: Finna Food Sambal Terasi Uleg, Putih Telur Matang, Kubis, Tahu. Snacks/Other: Tahu Kukus. more...
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steady weight
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