Weigh In record (no journal entry) for 28 July 2019
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68 kg
Lost so far: 2.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 69.25g | Prot: 55.20g | Carbs: 9.72g.
Breakfast: Nescafé Clásico, Crema Agria, Carne Molida. Lunch: Avocare Aceite de Aguacate Extra Virgen , Aceite de Coco, Vinagre, Tomates Rojos, Cebollas, Lechuga, La Costeña Salsa Mexicana Casera, Pollo Rostizado. Dinner: Té (Infusión). more...
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Losing 3.5 kg a Week
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