otto.my's Journal, 29 Jul 19

卡住了~~~😂
63.8 kg Lost so far: 6.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:
730 kcal Fat: 40.29g | Prot: 51.88g | Carbs: 43.84g.   Breakfast: 千張, 同榮 (Old Fisherman) 水煮鮪魚罐頭, 香蕉, 煎雞蛋. Lunch: 千張, 大漢 超嫩豆腐, 炒韭菜, 美味大師 細滑花生醬. Snacks/Other: 梅子乾. more...
steady weight

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otto.my's Weight History


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