Weigh In record (no journal entry) for 28 July 2019
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59.5 kg
Lost so far: 14.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 78.44g | Prot: 57.45g | Carbs: 13.52g.
Breakfast: Philadelphia Queso Crema, FUD Pechuga de Pollo, El Calvario Huevo / Egg. Lunch: Tangamanga Pepperoni, Swan Pechuga de Pavo Natural, Pereg Harina De Almendra, El Calvario Huevo / Egg, Galbani Queso Parmesano, Philadelphia Queso Crema, Del Fuerte Puré de Tomate Condimentado, FUD Queso Mozzarella Rebanado, Esmeralda Queso Mozzarella. more...
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Losing 0.6 kg a Week
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Merhy Azuara's Weight History
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