Weigh In record (no journal entry) for 29 July 2019
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59 kg
Lost so far: 11.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 52.40g | Prot: 51.57g | Carbs: 196.51g.
Lunch: Pangsit Polos, Dimsum, Chicken Nugget, Sarimi Isi 2 Mi Goreng Rasa Ayam Kecap. Dinner: Bakso Ikan, Takoyaki, Nasi Putih. more...
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Losing 2.1 kg a Week
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ditacchi's Weight History
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