Weigh In record (no journal entry) for 29 July 2019
|
54.3 kg
Lost so far: 4.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
270 kcal
|
Fat: 3.29g | Prot: 14.18g | Carbs: 48.81g.
Breakfast: Oatmeal dengan Buah, Herbalife F1 Nutritional Shake Mix. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sri afriyanti's Weight History
|