Weigh In record (no journal entry) for 29 July 2019
|
124.2 kg
Lost so far: 1.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
2067 kcal
|
Fat: 68.08g | Prot: 68.71g | Carbs: 303.03g.
Breakfast: Salame Secco o Duro, Susine, CRM Piadina Romagnola, Calvé Maionese, Parmalat Latte Parzialmente Scremato, Caffè (dalla Moca). Lunch: Susine, Knorr Sugo alla Bolognese, Barilla Pipe Rigate. Dinner: Cocomero, Dimmidisì Zuppa Farro con Verdure, Pomodori Rossi, Condimento Italiano (fatto con Aceto e Olio), Caffè (dalla Moca). Snacks/Other: Smarties Smarties. more...
|
Gaining 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|