Weigh In record (no journal entry) for 29 July 2019
|
73.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 71.67g | Prot: 73.06g | Carbs: 70.66g.
Breakfast: Haşlanmış Yumurta, Tulum Peyniri, Salatalık (Soyulmuş), Domatesler, Sucuklu Yumurta. Dinner: Piyaz, Kadınbudu Köfte. Snacks/Other: Nescafe 2'Si 1 Arada, Beypazarı Maden Suyu, Star Krak Yer Fıstıklı Mısır Çerezi, Ülker Hanımeller, Tadım Çekirdek. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatsevmine's Weight History
|