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I feel good this morning. I didn't eat after eight last night and the late night snacks have really been an issue for me. I did feel kind of hungry when I woke up to feed the babe last night but was fine this morning.
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75.6 kg
Lost so far: 0.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2827 kcal
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Fat: 128.51g | Prot: 128.26g | Carbs: 283.16g.
Breakfast: coffee, Light Lemonade, milk, Total Whole Grain Cereal. Lunch: water, great value medium chunky salsa, shredded cheddar cheese, romaine lettuce, mccormick taco seasoning, Ground Beef (85% Lean / 15% Fat). Dinner: Yakisoba Noodles - Teriyaki Flavor, pizza hut cheese breadsticks, Pizza Hut Meat lovers, pepperoni pizza. Snacks/Other: Kellogg's popsters. more...
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Losing 4.4 kg a Week
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