Weigh In record (no journal entry) for 29 July 2019
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53.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 6.83g | Prot: 7.76g | Carbs: 37.09g.
Breakfast: Изюм, Новокаша Овсяные Хлопья Экстра 3, Новокаша Каша Колос, Арахис. more...
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steady weight
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Rafaello01's Weight History
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