Weigh In record (no journal entry) for 29 July 2019
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 14.05g | Prot: 16.64g | Carbs: 46.37g.
Breakfast: Кофе, Овсяноблин с Сыром, Огурец (с Кожурой). Snacks/Other: Нектарин, Сливы, Абрикосы. more...
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steady weight
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Светлана_75's Weight History
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