Weigh In record (no journal entry) for 29 July 2019
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131.3 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 36.79g | Prot: 86.51g | Carbs: 97.41g.
Breakfast: Wasa Wasa Fibre Riche en Fibres , LU Déjeuner REM. Lunch: Champignons de Paris (Sautés), Huile d'Olive, Arrighi Piombi le le Classiche, Côtelette de Porc Grillée ou Cuite au Four. Dinner: Arrighi Piombi le le Classiche, Huile d'Olive, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Danone le Nature, Oeuf, Amandes, Marque Repère Yaourt Brassé Nature. more...
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Gaining 0.5 kg a Week
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