Weigh In record (no journal entry) for 29 July 2019
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86 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 108.76g | Prot: 79.44g | Carbs: 84.67g.
Breakfast: Kaffee mit Milch. Lunch: Hack-Blumenkohlauflauf. Dinner: Bauernbrot, Roggen Knäckebrot, Milbona Gouda Jung, Butter, San Fabio Italienische Mortadella, Steinecke Laugenecke. more...
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Losing 0.7 kg a Week
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eulalia52's Weight History
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