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ثاني يوم دايت'// صيام ١٤ ساعه
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75.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 9.07g | Prot: 10.66g | Carbs: 35.80g.
Breakfast: البيض المقلي, شاي بالحليب, الخبز الأبيض. Lunch: رز رز مسلوق. Dinner: خيار مخلل 🥒 مخلل. more...
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Losing 0.2 kg a Week
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