Weigh In record (no journal entry) for 29 July 2019
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102.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 5.47g | Prot: 5.08g | Carbs: 40.29g.
Breakfast: Options Belgian Choc Hot Chocolate, Rowse Pure & Natural Honey, Nestle Shredded Wheat Summer Fruits, Tesco Crunchy Oats, Alpro Unsweetened Almond Milk. more...
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Gaining 0.2 kg a Week
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Ademola Adebayo's Weight History
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