Weigh In record (no journal entry) for 29 July 2019
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90.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 19.30g | Prot: 22.86g | Carbs: 49.07g.
Breakfast: Queijo Mozzarella, Ovo Mexido. Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura). more...
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Losing 11.2 kg a Week
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gegeoslima's Weight History
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