Weigh In record (no journal entry) for 29 July 2019
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85.7 kg
Lost so far: 17.5 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 10.71g | Prot: 23.89g | Carbs: 130.36g.
Breakfast: Seletti Suco Colorido (Beterraba, Cenoura e Laranja), Seletti Suco Colorido (Beterraba, Cenoura e Laranja). Lunch: Green People Suco Misto de Laranja, Cenoura e Beterraba, Batata Doce, Couve-Flor Cozida (de Couve-Flor Fresca), Ovo Cozido, Quero Feijão Carioca , Tio João Arroz Integral Cozido. more...
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Losing 7 kg a Week
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mariana9586's Weight History
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