Weigh In record (no journal entry) for 29 July 2019
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96 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 84.38g | Prot: 57.47g | Carbs: 39.83g.
Breakfast: Abacate, Ovo Cozido. Lunch: Purê de Abóbora, Carne de Vaca Seca (Jabá). Dinner: Queijo Roquefort, Queijo Provolone, Ovo. Snacks/Other: Abacate. more...
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steady weight
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cricaborba's Weight History
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