Weigh In record (no journal entry) for 29 July 2019
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83.5 kg
Lost so far: 10.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 54.32g | Prot: 36.00g | Carbs: 20.48g.
Lunch: Manteiga (com Sal), Alho Picado, Ovo Cozido, Couve Refogada. Snacks/Other: Água, Limão, Sadia Mussarela, Ovo Frito sem Gordura, Manteiga (com Sal). more...
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Gaining 0.9 kg a Week
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Lininharib's Weight History
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