Weigh In record (no journal entry) for 29 July 2019
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 32.30g | Prot: 41.02g | Carbs: 11.54g.
Breakfast: Ikan Bandeng Goreng, Putih Telur Matang. Lunch: Tumis Kangkung, Nasi Putih, Ikan Bandeng Goreng. more...
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Losing 0.1 kg a Week
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Alvina02's Weight History
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