Weigh In record (no journal entry) for 29 July 2019
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81 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 45.85g | Prot: 62.03g | Carbs: 28.23g.
Lunch: Manteiga (com Sal), Vagem, Azeite de Oliva Extra-Virgem, Abacaxi, Alface de Folha Verde, Tomates, Peito de Frango no Forno, Grelhado ou Assado, Azeite de Oliva Extra-Virgem, Abacaxi, Alface de Folha Verde, Tomates, Peito de Frango no Forno, Grelhado ou Assado. more...
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Gaining 0.8 kg a Week
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daianebom's Weight History
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