alattaruli's Journal, 18 Mar 16

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Weigh In record (no journal entry) for 18 March 2016

76.7 kg Lost so far: 0 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2016:

920 kcal

Fat: 25.26g | Prot: 33.72g | Carbs: 134.02g. Breakfast: Trio Light Morango e Chantilly, Toddy Achocolatado, Carrefour Leite Desnatado. Lunch: Copacol Mortadela, Queijo Mozzarella, Bimbo Rap10. Dinner: Copacol Mortadela, Queijo Mozzarella, Bimbo Rap10. Snacks/Other: Kellogg's Sucrilhos, Trio Light Morango e Chantilly. more...

2083 kcal

Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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alattaruli's Journal, 18 Mar 16

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alattaruli's Weight History