Weigh In record (no journal entry) for 29 July 2019
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90.5 kg
Lost so far: 5.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 34.43g | Prot: 46.31g | Carbs: 46.77g.
Breakfast: Aviação Manteiga com Sal, Bauducco Torrada Salgada, Café com Leite Integral, Ovo Mexido. Lunch: Filé de Frango Grelhado, Elma Chips Batata Palha Tradicional, Tio João Arroz Integral Cozido. more...
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Gaining 0.2 kg a Week
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camilasanjos's Weight History
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