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體脂34.3
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55.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 54.83g | Prot: 77.83g | Carbs: 87.32g.
Breakfast: 芒果, 桂格(Quaker) 燕麥片. Lunch: 牛肉, 小卷, 紅燒魚, 炒空心菜. Dinner: 炒高麗菜, 德昌 五香豆乾, 炒絲瓜. more...
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Losing 2.1 kg a Week
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t3760232's Weight History
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